Difficult Relationships - boundaries and gaining your power back

We all have relationships that are exhausting - you know, the ones that leave you drained and feeling frustrated afterwards? Yeah, THOSE. Some are life long friends that we don't know how to navigate, others are family that we love deeply but continually feel let down by and others are just difficult people that we are stuck constantly dealing with. In this episode I talk about how to set healthy expectations and boundaries where needed. I also share (from experience) what to do with one-sided friendships and how you know when it's time to move on. I also tackle those really hard (even nasty and mean) people that you feel defeated by. This is a valuable episode and I look forward to sharing some tips and tricks that have brought me freedom and peace in some of my hardest relationships.

Show notes:

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